
The point of power is always in the present moment

The point of power is always in the present moment

I only speak positively in my world. Negativity has no part in my life

I am liberating myself from fear, judgment, and doubt

Loving others is easy when I love and accept myself

All is well in my world. Everything is working out for my highest good. I am safe!

We are all family, and the planet is our home

I have the courage to live my dreams

I am pain free and totally in sync with life

Everyone I encounter today has my best interests at heart

I act as if I already have what I want

I welcome new ideas

My life gets better all the time

I am safe in the Universe, and life loves and supports me

We are all eternal spirit

I trust my intuition. I am willing to listen to that still, small voice within.

My intuition is always on my side

I am willing to ask for help when I need it

I come from the loving space of my heart, and love opens all the doors

I trust that I am on the right path

I am divinely guided and protected at all time

I am willing to let go

I focus on what I can control and I let go of what I can't

I attract only healthy relationships. I am always treated well.

I trust myself to make the right decision

I am always headed in the right direction

I see clearly with the eyes of love

I am becoming closer to my true self every day

I trust the process of life

My body appreciates how I take care of it

I am grateful for my healthy body. I love life.

There is plenty for everyone, and we bless and prosper each other

Filling my mind with pleasant thoughts is the shortest path to health

Nourishing myself is a joyful experience

I enjoy the food which is best for my body

I welcome miracles into my life

I honor who I am

I accept my power

I am reliable, responsible and respected at work

My drive and ambition allow me to achieve my own goals

I have many skills to offer

I do not have to prove myself to anyone

I always work with and for wonderful people. I love my job.

I claim my power and move beyond all limitations

I love my beautiful mind

I cross all bridges with joy and ease

I live in the paradise of my own creation

I release all criticism

Whatever difficulties come my way, I have the power to overcome them

I return to the basics of life: forgiveness, courage, gratitude, love, and humor

I accept my emotions and let them serve their purpose

Life loves me!

I am greeted by love wherever I go

I am thankful that my body is both beautiful and strong

Only good can come to me

I am beautiful, and everybody loves me

I love and approve of myself

I flow easily with new experiences, new challenges and new people

As I forgive myself, it becomes easier to forgive others

I become more lovable every day

I drink lots of water to cleanse my body and mind

Others respect me for following my own beliefs

I allow myself to be who I am, without judgment

If a few others don’t accept me, I’m fine with that

I forgive myself for not being perfect

Today, I am going to trust myself and my instincts

My income is constantly increasing

I express love for the world through my beauty

There is always a place in the world for my creativity

I am grateful for everyone who love and care for me

My friends love and respect me

I deserve everything that is good

I have compassion for all

I listen to my feelings and I am gentle with myself. All my feelings are my friends.

I’m fine with who I am, and I love who I am becoming

Through my contributions, I make positive changes to the world

Life supports me in every possible way

There is always a place in the world for what I create

I bring joy to people around me

I devote a portion of my time to helping others

I spend time with positive, energetic people

I now live in limitless love, light, and joy

I have the inner strength to navigate challenges at work

I am deeply fulfilled by all that I do

My inner strength knows no bounds

Living a creative life is important to me

I breathe in energy and love, I exhale negativity and doubt

My mind is full of brilliant ideas

I believe in myself as a person and all my capabilities

I listen to what my body needs

I look within to find my treasures

I am thankful for all the love in my life. I find it everywhere.

The past is over

Whatever I need to know is revealed to me at exactly the right time

I make a difference in the world by simply existing in it

Whenever I fall down, I get back up again

I am learning valuable lessons from myself every day

There is always more to learn

I am responsible for looking after me

I forgive myself and set myself free

My happy thoughts help to create my healthy body

I attract success and luck into my life

I am healthy, whole, and complete

I am at home in my body

Perfect health is my Divine right, and I claim it now

I am constantly discovering new ways to improve my health

I listen with love to my body’s messages

Wellness is the natural state of my body. I am in perfect health.

Every day I get closer to my dreams

I am in harmony with nature

I have the perfect living space

I release all of my childhood traumas and move into love

Today, no person, place, or thing can irritate me. I’m at peace.

I am creatively inspired by the world around me

I give myself space to grow and learn

Deep at the center of my being is an infinite well of love

Good mental health is a journey, not a destination

I am on an ever-changing journey

I love my family members just as they are. I do not try to change anyone.

My life gets more fabulous every day

I treat others with respect, and they treat me the same

Love flows through my body

I prosper wherever I turn

I am loved, and I am at peace

Today I am at peace

Today is a sacred gift from Life

My day begins and ends with gratitude

By being myself, I bring happiness to other people

Today is the future I created yesterday

I balance my life between work, rest, and play

Old, negative patterns no longer limit me. I let them go with ease.

I take time to rest after working hard

I release all drama from my life

I give myself permission to do what is right for me

I forgive everyone in my past for all perceived wrongs

My anxiety does not control my life. I do.

I release all negative thoughts of the past and all worries about the future

I now go beyond other people’s fears and limitations

I am in the process of positive change

Inside me, I feel calm, and nobody can disturb this peacefulness

The more peaceful I am inside, the more peace I have to share with others
7:15 am, the coffee machine is running, and you already know the ten o’clock meeting will be hard. In minutes like that, one sentence helps more than a self-help book: it gives your mind something to hold on to. That is why we show you one affirmation every day — one of 140 sentences, each on one of 45 motifs.
An affirmation is not a promise that something will happen. It is an invitation to act for one day as if a sentence were true — and to check in the evening whether it fit. Some sentences land at once, others feel foreign. Both tell you something: the foreign one often points to exactly where you do not trust yourself much yet.
The order is calculated in advance. This is what your week looks like — if you like, write tomorrow’s sentence on a note by the mirror tonight.
| Day | Affirmation |
|---|---|
| Today, Saturday 17 October | The point of power is always in the present moment |
| Sunday 18 October | I am reliable, responsible and respected at work |
| Monday 19 October | Through my contributions, I make positive changes to the world |
| Tuesday 20 October | Today, no person, place, or thing can irritate me. I’m at peace. |
| Wednesday 21 October | Everyone I encounter today has my best interests at heart |
| Thursday 22 October | I live in the paradise of my own creation |
| Friday 23 October | I am deeply fulfilled by all that I do |

The best sentences are the ones you write yourself. Four rules help:
An affirmation pairs well with a second prompt: with a daily tarot card as the question for the day, with a single rune or with a look at your life-path number. And after a restless night it helps to write the dream down first in the dream journal and then read the sentence for the day.